You are welcome to book your first appointment online here >

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The free introduction appointment is a good opportunity to explore any questions you may have around therapy

or CBT supervision. It is also a good 

opportunity to see if you would be happy

working together and explore next steps.

There will be no pressure to commit to further appointments following the call. 

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Alternatively you can book a full assessment appointment where we can explore in more detail the nature of your problems. 

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