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CBT SUPERVISION
CBT Supervision in Somerset & Online Across the UK
£100 1 hour supervision; £75 45 minute supervision; £50 30 minute supervision | £60 per person for group supervision (max 3) | £150 for CTS-R supervision
Supportive CBT supervision for Trainee and Qualified CBT Therapists Seeking Reflective, Evidence Based Practice
I offer BABCP aligned CBT supervision that balances structure with compassion, helping you have clarity, work ethically and sustain yourself through therapeutic work.
CBT supervision is available online across the UK, with space to explore formulation, clinical decision making, therapist responses, and the emotional impact of the work - without pressure to perform or 'have it all together'
I offer CBT supervision to both trainee and qualified CBT therapists. To book a free supervision consultation please click the 'book now' banner below.
Eve x
I hold dual BABCP Accreditation as a CBT Psychotherapist & as a CBT Supervisor
CBT Supervision
Supervision is a place where you can think clearly, gain clarity, feel supported and be honest about the parts of the work that feel layered, heavy or uncertain.
I offer CBT supervision that is collaborative, reflective and grounded in both evidence-based practice and an understanding of the emotional realities of therapeutic work. My aim is to create a space where you do not have to perform competence, but can develop with steadiness and integrity.
My Approach to Supervision
I work with supervisees who care deeply about their clients and their practice, and who often place high expectations on themselves. Many are thoughtful, conscientious therapists who are holding significant responsibility and want supervision to feel containing rather than pressurising.
My supervisory style is:
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Supportive and non-shaming
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Curious rather than corrective
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Structured, while remaining responsive to what emerges
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Grounded in CBT, while attentive to other elements e.g. attachment, nervous system
We pay attention not only to what you are doing in the room but to how you are holding the work - including emotional responses, blocks, self-doubt and patterns that may mirror client dynamics.
What We Might Work With Together
In supervision we may focus on:
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CBT formulation and intervention planning
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Working with anxiety, trauma and chronic stress presentations
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Therapist responses such as self-criticism, over responsibility or feeling 'stuck'
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Maintaining therapeutic boundaries without becoming rigid or withdrawn
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Develop confidence and flexibility in your clinical decision making
Supervision is paced carefully. There is space to slow down, reflect and make sense of what you are noticing - not just problem solve.
A Trauma-Informed Lens
My work as a supervisor is informed by trauma aware practice. This means recognising how high standards and perfectionism can show up in therapists as well as clients.
Rather than pushing for certainty or mastery, supervision supports:
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Thoughtful risk taking
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Increased tolerance of uncertainty
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Greater compassion towards yourself as a practitioner
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Sustainable ways of working that protect both you and your clients.
A Final Word ...
Many therapists are used to holding others together whilst quietly carrying their own doubts and pressures. Supervision can be a place where you are not required to have it all figured out - only to be open, reflective and engaged in the work.
If you are looking for supervision that balances structure with humanity, you're welcome to get in touch to discuss whether working together would feel like a good fit. Please complete the contact form below or email me at adaptivecbt_with_eve@outlook.com
I look forward to hearing from you,
Eve x
I endeavour to reply within 48 working hours (please check your junk inbox in case my response has landed here).
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