Adaptive Cognitive Behavioural Therapy
Psychotherapy with Eve
Welcome
My name is Eve McIntyre (BSc, PGCert, PGDip)
I am a fully accredited Cognitive Behavioural Psychotherapist with the BABCP and CBT Supervisor.
I have over 10 years of experience supporting individuals with their mental health in the NHS. I am passionate about the therapeutic work I deliver and would be honoured to work alongside you.
I offer 1:1 CBT Therapy and 1:1 CBT Supervision remotely.
Appointment Availability:
Monday - Wednesday (6-8 pm), Thursday (12-8 pm)
& Friday (8 am-4 pm)
Cognitive Behaviour Therapy
Cognitive Behaviour Therapy is a form of psychotherapy. CBT is an evidence based psychological therapy recommended in NICE guidance as a first line approach for the treatment of Anxiety, Depression and PTSD. CBT uses a practical, experiential approach to develop alternative thinking patterns and behaviour to reduce feelings of Anxiety, Depression and PTSD.
Introduction Video
Introduction Video Within this brief video I explain how I can help you with CBT if you are experiencing difficulties with Depression, Anxiety or PTSD and how you can get in touch if you would be interested in working together.
Depression & CBT Video
Depression & CBT Within this 10 minute video I explain what Depression is, why we experience depression and how CBT can help if this is something you are experiencing.
What CBT Can Help With
CBT can help you if you are experiencing difficulties with: Agoraphobia, Body Dysmorphia Disorder (BDD), Depression, Emetophobia, Generalised Anxiety Disorder, Illness Anxiety, Loss and bereavement, Low Self-Esteem, Obsessive Compulsive Disorder (OCD), Panic, Perfectionism, Phobia, Post Traumatic Stress Disorder, Rumination, Social Anxiety, Stress, Tokophobia, Trauma, Trichotillomania. I am experienced in applying CBT to these areas and supporting individuals who are experiencing them.
You may be unsure if CBT can help or how it may be able to help. You may also be unsure if I am the right fit for you. I would be happy to explore if CBT is right for you or answer any questions you may have. To arrange a free 20 minute initial consultation please email directly or complete my contact form below.
My Philosophy
I recognise that when we experience emotional difficulties we need to feel heard, have a way of making sense of what we are feeling and gain a sense of hope for the future. I have an adaptive style, I would aim to adapt myself and the therapy to you so the support feels bespoke and individualised to you. We would work 'shoulder to shoulder' at each stage of the therapy, at your pace to meet your therapy goals. I would value and encourage your contributions throughout our work together and aim to empower you. I would strive to create a curious, safe, non-judgemental therapeutic space.
Services and Fees
I offer 1:1 CBT to individuals aged 18 years and over
Appointments are delivered remotely via video link weekly.
Free initial 20 minute consultation
50 minute session £75 (Daytime)
50 minute session £85 (Evening, after 5 pm)
90 minute session £100 (Daytime)
90 minute session £115 (Evening, after 5pm)
Appointment Availability:
Monday - Wednesday 6 pm - 8 pm
Thursday 12 pm - 8 pm
Friday 8 am - 4 pm