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EMDR Intensive Therapy for Adults with Trauma, PTSD & Anxiety in Somerset & Online Across the UK
EMDR Intensive: Deep Healing Accelerated
You push through. You adapt. You perform. But some experiences don’t stay solved, no matter how capable you are. Old stress, attachment wounds, and unresolved trauma keep showing up as:
Burnout; emotional shutdown/ feeling numb; high anxiety under the surface; never settled; difficulty letting your guard down and trusting others.
If you are looking for:
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Deep healing
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Focused support around specific experiences
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An alternative to weekly therapy that feels too slow or fragmented
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You have limited availability for ongoing sessions
Then EMDR intensives may be ideal for you. They are designed for people who are ready to work deeply and efficiently. To explore further, please book a free initial consult.
£1250 for a comprehensive, personalised EMDR Intensive therapy package
EMDR Intensives and the Benefits
What Is an EMDR Intensive?
An EMDR intensive is a longer, focused therapy format that allows us to move through trauma and core emotional material in a concentrated way, instead of spreading the work across months of weekly sessions.
The intensive can be delivered as a half day intensive or a multi day intensive
What are the Benefits?
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More efficient use of time
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Less disruption to daily life
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Helpful when therapy feels stuck, the extended format can break through avoidance or protective barriers more gently than repeated starts and stops.
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Deeper momentum
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Fewer interruptions
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More integration time
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Less emotional stop-and-start
Who EMDR Intensives Are Best For
This format works well if you:
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Are emotionally stable enough for deep work
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Want focused progress
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Can tolerate emotional processing with support
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Prefer structured, goal-oriented therapy
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Are ready to address root causes, not just symptoms
EMDR and EMDR Intensives are change therapies, they are not about supporting through/ talking through a difficult transition. It is a focused therapy around processing disturbing memories and building resources. If you are seeking support around talking through a life transition, a different approach may be better suited.
If in crisis and certain presentations an EMDR Intensive may not be recommended.
If intensives aren’t the right fit, we’ll choose a better format together.
EMDR Intensive Therapy: Practical Information
WHAT IS INCLUDED IN THE EMDR INTENSIVE THERAPY PACKAGE?
The EMDR Intensive Package is personalised to you, the cost includes:
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A personalised workbook to complete before the first meeting
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1.5 hour assessment session (Monday 3 - 4.30 pm)
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x 3 2.5 hour EMDR appointments (delivered on Monday 3 - 5.30 pm, Thursday 9 - 11.30 am and Friday 9 - 11.30 am)
HOW IS THE EMDR INTENSIVE THERAPY DELIVERED?
EMDR Intensives can delivered either online or in person.If we are meeting online we will use a secure platform called Bilateral Base. If you are local to Somerset or looking to visit the beautiful, rural South West we can meet in person from my peaceful therapy room in Wellington, Somerset.
Please don't hesitate to reach out with any questions or to arrange a free introductory call using my contact form below. I endeavour to reply within 48 working hours. Please check your junk inbox in case my replay lands here.
It would be great to hear from you,
Eve x
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