Eye Movement Desensitisation and Reprocessing Therapy
Eye Movement Desensitisation and Reprocessing or EMDR is often used to support individuals experiencing PTSD. It requires the individual to attune to memories linked to their trauma briefly whilst experiencing bilateral movement stimulation. Through this process the vividness and emotions associated with the trauma reduce. Alongside Trauma Focussed CBT, EMDR is a recommended therapy for PTSD in NICE Guidance. EMDR can also be used for other difficulties and is highly beneficial.
I am delighted to be completing EMDR training with an EMDR Europe Accredited course from January 2024!
I am currently offering EMDR Therapy at a reduced rate. I will be receiving regular supervision both throughout the training and upon completion. I am experienced in supporting individuals with their mental health including Depression, Anxiety, Trauma and PTSD as a CBT Therapist and the use of Trauma Focused CBT. Through my current experience and skills I would strive to create a safe and supportive space whilst we work together. If you would be interested in working together or would like to explore this, please don't hesitate to get in touch by completing my contact form below or booking an Introductory Appointment or a full Assessment Appointment online here.
Online appointment: Tuesday (1 - 6 pm), Wednesday (9 - 1 pm) & Thursday (9 - 6 pm)
In person appointment Taunton, Somerset: Tuesday (9 - 1 pm) & Friday (9 - 1 pm)
Free 20 minute Introductory Appointment (available to book online please click here)
Offered at a discounted rate 60-90 minute EMDR Appointment £85
Telephone: 07863 228 415